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Tamsin Yoga

Hi, I am Tamsin Bramley, I create space for you to relax, unwind & feel amazing in mind body and spirit. As an adult I realised I was holding a lot of unresolved trauma from my childhood and i found that yoga and other forms of therapy helped me navigate through a lot of this. After finding yoga I began to feel like I was living in a world full of possibility instead of a world full of stress and fear. I have been teaching yoga for nearly 20 years now and first trained in India in 2004. I used Yoga, breathing, meditation, sound, colour, visualisation, & positive reslove.